Jump start Your Immune System With Nettles.

Nettles – now that summer has arrived many of us are thinking of detoxing our bodies and getting out to enjoy warmer days. Today there is a growing interest in the benefits our natural wildflowers can freely offer us. Sometimes we class many of our plants as weeds, but a lot are actually good for you.

Stovies – A hearty warming meal.

Stovies – We know potatoes originated in Peru but the humble potato became an important part of the Scottish diet. This month Discover Highlands introduces you to Stovies, a fantastic dish which is both warming and flavoursome and a terrific dish to warm up the whole family on a chilly day.